Get L.I.T.: A Teen Girl's Journal to Learning Intentional Tools for Positive Personal Development
Get L.IT.: A Teen Girl’s Journal to Learning Intentional Tools for Positive Personal Development is perfect for teen girls of all ages. Journaling is a popular coping skill with numerous benefits used for years, but the Get L.I.T. Journal teaches girls how to practice mindful self-regulation and journaling with intention. The Get L.I.T. Journal takes you on a journey of self-discovery with weekly guided reflection prompts on topics ranging from identity, communication, friendships, love, self-care, and more! It's packed with strategies on how to process difficult emotions, effectively problem solve, as well as setting meaningful goals. That's not it! The journal is infused with amazing quotes by some of the most admired African American and Latina women. This journal was designed to provide inspiration as you reach for your goals and develop into the woman you want to become.
Get L.IT.: A Teen Girl’s Journal to Learning Intentional Tools for Positive Personal Development is perfect for teen girls of all ages. Journaling is a popular coping skill with numerous benefits used for years, but the Get L.I.T. Journal teaches girls how to practice mindful self-regulation and journaling with intention. The Get L.I.T. Journal takes you on a journey of self-discovery with weekly guided reflection prompts on topics ranging from identity, communication, friendships, love, self-care, and more! It's packed with strategies on how to process difficult emotions, effectively problem solve, as well as setting meaningful goals. That's not it! The journal is infused with amazing quotes by some of the most admired African American and Latina women. This journal was designed to provide inspiration as you reach for your goals and develop into the woman you want to become.
Get L.IT.: A Teen Girl’s Journal to Learning Intentional Tools for Positive Personal Development is perfect for teen girls of all ages. Journaling is a popular coping skill with numerous benefits used for years, but the Get L.I.T. Journal teaches girls how to practice mindful self-regulation and journaling with intention. The Get L.I.T. Journal takes you on a journey of self-discovery with weekly guided reflection prompts on topics ranging from identity, communication, friendships, love, self-care, and more! It's packed with strategies on how to process difficult emotions, effectively problem solve, as well as setting meaningful goals. That's not it! The journal is infused with amazing quotes by some of the most admired African American and Latina women. This journal was designed to provide inspiration as you reach for your goals and develop into the woman you want to become.